Just Right For Your Type Cookbook!

Our human body tries to handle everything you give it but sometimes it cannot or will not, then the damage can be greater or lesser depending on how bad the food is for you and your particular body chemistry.   After nearly twenty years of research Dr. Peter D’Adamo has revealed the connection between blood type and health, and now with the help of a team of chefs he has put together a cookbook chock-full of delicious recipes for each blood type.  For  meat eaters or vegetarians, there is a thirty-day meal plan to help you integrate this way of eating into your life and there's plenty of advice for eating well on the run.......

You Should Eat What Your Are!

Certain foods and food groups act like poisons to certain blood types. What can be a medicine for one person; can be a poison for another this is possibly due to genetics.  We were born with a basic blood type O, A, B, or AB.  Do you know your blood type?  We are what we eat, but we should "Eat What we Are" if we truly want to enjoy better health and weight management this simply means that each of us should eat the diet that is compatible with our blood type.   In the animal kingdom instinct is what drives animals to eat, Lions are meat eaters and that is what they eat, while other animals are vegetarian and by instinct will not eat meat......

How Can Your Type Determine Your Health!

Many folks are not aware that the “key” and practical application of the blood type diet is that it enables you to make informed choices about your diet, exercise, supplement, and even medical treatment plans.  With the blood type road map, these plans can now correspond to your exact biological profile and the dynamic natural forces within your own body......

My Wife Fixed Me Liver And Onions Today!

The way she prepares it is what makes it taste so good! She first dips it in egg and then place in a seasoned Guinoa flour, instead of wheat flour our blood type must avoid wheat products, then it goes into the frying pan we use just a little bit of olive oil or sometimes almond oil, but believe me when I say  it taste delicious I am one happy camper.  I enjoy Eating Right 4 My Type.

What We Should Know About Our Doughtnut Type!

This video summarizes it well.

Is Your Diet Compatible With Your Blood Type?

Most of us know to be skeptical when we see a weight loss program that promotes a ‘one size fits all’ approach.  With such a generalized view of health, these programs lose sight of the individual - you! It is no wonder so many diets don’t seem to work.  Other weight loss programs promise success by looking at only one factor, like calorie reduction or counting carbohydrates. Following the narrow guidelines of these programs shifts our focus from what really matters - our overall health......

Nothing Is Better Than A Home Cook Meal

Guess what I had for dinner today?  Eating right for your type sure taste good!

My wife is a very good cook which makes it very easy for us to follow the Eat Right 4 Your Type diet, as a Type O individual I get to eat a lot of seafood and some organic meats and poultry I have nothing to complain about.  Bon appetite!

What Should I Eat For My Type?

Are you aware that your blood influences every area of your physiology on a cellular level? Well you should also know that your blood type has everything to do with how you digest your food, your response to stress, your mental state, and the effectiveness of your metabolism and the strength of your immune system. Therefore, your blood type is unique. A single drop of your blood contains a biochemical makeup as unique to you as your fingerprint. No two people are alike in terms of physical, emotional and the food they take. Whenever you eat, a chemical reaction occurs between your blood and the foods or supplements you take. Food contains protein called lectins......