Your Blood Type Blueprint Revealed!

If you are searching for a nutritional edge, dealing with chronic health problems, or seeking to enhance your energy and vitality, discovering the importance of your blood type can open up a whole new world of health solutions personalized just for you.  Have you ever wondered why some people are able to lose weight on a particular diet and others are not? Why some people are plagued by poor health or deterioration due to aging, while others seem to live healthy and vital lives even late in life?

A single drop of your blood contains the biological blueprint of who you are as an individual. Your blood type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality, and emotional strength. It determines your susceptibility to illness, what foods you should eat, and how you should exercise. It is a factor in your energy levels, in the efficiency with which you “burn” calories, in your emotional response to stress, and perhaps even in your personality.  Eat right for your type highlights.

Mental Focus and Clarity
Some popular “brain and mind” herbs and nutrients actually make some blood types feel “brain fogged” or mentally unfocused! Are all of your herbs and vitamins right for you?

Stress Reduction

Dr. Peter D’Adamo’s pioneering blood type research reveals that different blood types respond to stressors in different ways. Blood type-individualized nutrients can help you better handle the effects of occasional stress.

Weight Loss

Paradoxically, many common weight loss products contain common ingredients that may cause you to gain weight. Discover which of these ingredients work for you by discovering your blood type.  Knowing your blood type gives you an extra nutritional edge and makes all the difference in your health and well-being.

  

Energy

Many popular natural ingredients, touted as energizing, can activate one person, while the identical ingredient can leave another feeling lethargic and drained. How do you know which ingredients work best for you? Knowing your blood type can be the key.

 

 

 

 

 

Do You Know Your ABO Type?

There has been extensive scientific research over the past 30 years that shows evidence that your individual blood type determines your predisposition to  getting certain diseases, such as cancer, heart disease, diabetes, lupus, muscular sclerosis, allergies, etc.  Our blood type also determines what type of biochemistry our digestive systems are made of. "Your blood type is a powerful genetic fingerprint that identifies you as surely as your DNA".  Do you know what your blood type is? If not, you may ask your physician to order a special blood test for you to determine what your blood type is, because in  most cases unless you have been hospitalized, had surgery, or have given blood, this type of blood screening is not ordinarily done as a matter of routine. 

What is on Your Plate?

Most of us know that a chemical reaction occurs between your blood and the foods we eat, it is part of our  genetic inheritance.  But many do not know that protein lectins plays a big role in how our blood agglutinates and reacts to certain food causing this gluing process to take place, in other words if you eat a food containing protein lectins that are incompatible with your blood type and stomach enzymes that food can now target an organ or body system ( kidney, brain, stomach etc.) and begin to agglutinate the blood cells in that area. Food Lectins have characteristics that are close enough to certain blood type antigen to make it an enemy to another, for example milk has Type B like qualities; so if a person with Type A blood drinks it, their system will immediately start this blood gluing process in order to reject it resulting, then in foods that are not broken down or digested properly, and the vitamin and mineral do not get absorbed into your bloodstream to fuel and nourish your body.

What Can Lectins Do To Your Health!

Lectin might be a new word for you, or perhaps not.  Science has known about lectins for a long time, but it wasn’t until Dr. D’Adamo began his research with food lectins and how we react to them that their significance really gained momentum.  A lectin is just a small protein and these proteins are naturally occurring in several species of plants and sometimes animals.  Plant lectins are used as a defense system to kill fungus and small insects.  Some lectins are bad for everybody, like the ones in castor beans.  If you extract castor bean lectins, you end up with a well known biological poison called Ricin.  Other lectins are blood type specific, meaning they only affect one or two blood types, but not the others.  This works because lectins are like Velcro to your blood cells.  If you eat a protein, fruit or seed with a lectin that likes your blood type, it will cause your blood cells to stick together.  Lectins can clot your blood cells together, cause acute and chronic inflammation, destroy intestinal microvilli, attach to insulin receptors and cause cells to become insulin resistant and store fat, and it can also slow the absorption of protein and other nutrients.  You can learn more about lectin pros and cons in Dr. D’Adamo Live Right 4 Your Type Book.

 

Is This The Missing Link To Optimal Health?

Your Blood Type is the key to a more personalized approach to diet, supplements and lifestyle.   You can know learn more about this eating plan that is surely making a difference in people life’s.

Genuine Weight Loss Goes Deeper

For a diet not designed as a traditional calorie-cutting “diet,” why is the Blood Type Diet so successful at helping people reach their natural, healthy weight?  Over  several decades, researchers have identified over 1,000 common foods that contain powerful proteins called lectins. These food lectins become active and important for you when they interact with your blood type.  For example, after consuming any number of foods containing wheat, both blood types O and A can experience bloating and other digestive problems. This may be more than a simple “food intolerance.” The walls of the stomach and intestines are lined with sensitive receptors that interact with, and respond to, the lectin in wheat.  At first, you may only experience that wheat lectin interaction as a mild digestive problem, or a dull, listless feeling after consuming foods not right for you.  Over time, the result is a steadily deteriorating state of health, loss of energy and weight gain.  The good news is, by removing these targeted foods and replacing them with foods more suitable for your blood type, you begin to experience the benefits of a leaner, cleaner, more energetic body.....

Consumer Reviews of The Blood Type Diet

The blood type diet has received an enormous amount of exposure in the past decade for its purported health benefits which is based on the  premise that you can achieve improved health and well-being by eating foods that are "correct" for your blood type and  throughout the years the Blood Type Diet has stood the test of time, the following reviews from Amazon.com reflects many individuals that have tried it and the results they have gotten from this way of eating, you will see first hand that the overwhelming majority have derived many health benefits from following Dr. D'Adamo recommendations in his "Eat Right 4 Your Type book.  You be the judge if this could be the diet that could lead many on a path to optimal health and overall wellness.  If  you decide to follow this diet  has with any other diet it is always  a good idea to discuss it with your doctor or health care provider.  Blood Type Diet cosumers reviews.

Is What's On Your Plate Robbing You Of Optimal Health?

They are many folks that have heard about the blood type diet but many however, are not aware of the connection of the blood type to nutrition, exercise, personality, and susceptibility to different diseases.  Do you know your blood type?  My purpose here is to bring about an awareness of the concept and how important of a role our blood type plays when it comes to optimum health and well-being.  For more detail explanation I strongly recommend Dr. Peter D’Adamo “Eat Right 4 Your Type” book which is a best seller and one that has been translated into over 50 languages.  To date they are over thousands of folks that are experiencing remarkable results just by implementing the principles found in this book.......

The Diet That Fits Like A Glove!

Before I made my decision to follow this diet I ask myself, what do I have to lose besides the weight, joint pain or lack of energy? Then I came to the realization that it was more like what am I going to gain by eating this way? For with all the health challenges facing us today and one that is causing such high incidence  of  illnesses, diseases and diabetes just to name a few, and which is driving many to try  every  remedy and or diet under the sun just trying to find a cure or relieve. What  I discovered is that they are only a few nutritional and or diet programs that can really deliver results, and for me it was  the Blood Type diet were the results has been the most dramatic and life changing, and while some people do not know or ever heard of the this type of diet, they are others that think it is a restrictive diet, and this is simply because they are under the impression that they will have to avoid many of the foods  they are so accustom to eating.......

Are You Genotyping?

Broadening his approach to diet and health beyond the four blood types ( O, A, B and AB) naturopathic physician Dr. Peter D'Adamo the author of “Eat Right 4 Your Type” profiles six GenoTypes and explains how we can reprogram gene responses to lose and maintain weight, repair cells, avoid illness and age well.  The difference between the GenoType diet and the Blood Type diet, is that the GenoType is a customized program that works with our genetic makeup to maximize our health and weight loss, and prevent or even reverse disease.  With the right tools we can turn on good genes and shut down the bad ones. Things like family history, blood type  and using some diagnosis tools like fingerprints analysis, and jaw shape can know determine your GenoType, and it all can be done without expensive test or even a visit to your doctor.

They are six genetics types and with the genotyping kit you can know discover what your GenoType reveals about you.  This diet base on genetics is the latest and most cutting-edge research in the twenty first century by Dr D’Adamo, and it is a unique plan for wellness and weight loss.  In comparing the two the Genotype Diet is base on our genetic makeup and the study of epigenetics (the study of the interaction between genes and environment) and the Blood Type diet corresponds to our exact biological profile and understanding of the dynamic natural forces within our own body, but knowing your blood type is important to determining your own unique GenoType.  In one way or another I feel that most of us can greatly benefit from these findings.  Yours in health.

Determining Your Fingerprint Patterns

Reference:  Dr. Peter D’Adamo & the Blood Type diet

Thumbs Up To The Blood Type Diet!

My wife is a great fan of Dr. Oz and it is good to know that he gave the thumbs up to the Blood Type diet, and it was in the for women only First magazine that he stated that eating right for his type gives him more vital energy, and don't we all need that!  They are a few skeptics and critics in the medical field that gleefully bash the very idea that blood type could possibly have a significant role in human health, other than ensuring a proper match for a blood transfusion and who through heaps of conclusions that can barely compare to the many years of research and work of Dr. Peter D’Adamo, the Blood Type diet continues to gain momentum across the world with the results speaking for themselves.  The majority of his followers myself included are sharing a passion reaching far beyond following a formula that leads to well being,  but there is also the understanding of the science behind the data this concept has open doors into the biochemical understanding of the modern man that are always seeking for a better quality of life in the health arena........

The Lectins Dirty Secrets!

While dietary lectins are known in the scientific and nutritional communities, most lay people and even many medical professionals don’t know about them.  Lectins are involved in food allergies/sensitivities, inflammation and autoimmune disease, just to name a few.  For instance, lectins are linked to celiac disease.  Even weight gain and low energy can be linked to lectins.  Lectins are problematic because they are sticky molecules that can bind to the linings of human tissue, especially intestinal cells.   In so doing, they disable cells in the GI tract  keeping them from repairing and rebuilding. Therefore lectins can contribute to eroding your intestinal barrier and result in (leaky gut or diverticulitis).   Because the lectins also circulate throughout the bloodstream they can bind to any tissue in the body in the thyroid, pancreas, collagen, joints, etc.  This binding can disrupt the function of that tissue and cause white blood cells to attack the lectin-bound tissue, destroying it.  This is an autoimmune response.  The lectins in wheat for example, are specifically known to be involved in rheumatoid arthritis.....

I Was In the Mood For Salmon Today!

One on the reason I do not mind eating according to my type, is because I get to have  a good piece of wild caught salmon baked in the oven  with  some white basmati rice and steam vegetables top with mozzarella cheese  to go with it, best of  all this is a home cook meal no process food here!  By the way that is some hot sauce on the rice mucho caliente!

Individualized Plan To Prevent Or Manage Diabetes!

The Blood Type diet may offer the most effective approach yet in controlling the epidemic of diabetes.  Although the numbers of those afflicted have been on the rise in recent years, 90 percent of all diabetes is preventable by eating the right diet and exercising appropriately.  We have the power to virtually eliminate the damaging effects of diabetes by making simple changes in the way we eat and live.  The progression to full-fledged diabetes usually occurs over time, so the Blood Type Diet can have a dramatic preventative influence.  That’s where the Blood Type Diet comes in......

Just Right For Your Type Cookbook!

Our human body tries to handle everything you give it but sometimes it cannot or will not, then the damage can be greater or lesser depending on how bad the food is for you and your particular body chemistry.   After nearly twenty years of research Dr. Peter D’Adamo has revealed the connection between blood type and health, and now with the help of a team of chefs he has put together a cookbook chock-full of delicious recipes for each blood type.  For  meat eaters or vegetarians, there is a thirty-day meal plan to help you integrate this way of eating into your life and there's plenty of advice for eating well on the run.......

You Should Eat What Your Are!

Certain foods and food groups act like poisons to certain blood types. What can be a medicine for one person; can be a poison for another this is possibly due to genetics.  We were born with a basic blood type O, A, B, or AB.  Do you know your blood type?  We are what we eat, but we should "Eat What we Are" if we truly want to enjoy better health and weight management this simply means that each of us should eat the diet that is compatible with our blood type.   In the animal kingdom instinct is what drives animals to eat, Lions are meat eaters and that is what they eat, while other animals are vegetarian and by instinct will not eat meat......

How Can Your Type Determine Your Health!

Many folks are not aware that the “key” and practical application of the blood type diet is that it enables you to make informed choices about your diet, exercise, supplement, and even medical treatment plans.  With the blood type road map, these plans can now correspond to your exact biological profile and the dynamic natural forces within your own body......

My Wife Fixed Me Liver And Onions Today!

The way she prepares it is what makes it taste so good! She first dips it in egg and then place in a seasoned Guinoa flour, instead of wheat flour our blood type must avoid wheat products, then it goes into the frying pan we use just a little bit of olive oil or sometimes almond oil, but believe me when I say  it taste delicious I am one happy camper.  I enjoy Eating Right 4 My Type.

What We Should Know About Our Doughtnut Type!

This video summarizes it well.

Is Your Diet Compatible With Your Blood Type?

Most of us know to be skeptical when we see a weight loss program that promotes a ‘one size fits all’ approach.  With such a generalized view of health, these programs lose sight of the individual - you! It is no wonder so many diets don’t seem to work.  Other weight loss programs promise success by looking at only one factor, like calorie reduction or counting carbohydrates. Following the narrow guidelines of these programs shifts our focus from what really matters - our overall health......

Nothing Is Better Than A Home Cook Meal

Guess what I had for dinner today?  Eating right for your type sure taste good!

My wife is a very good cook which makes it very easy for us to follow the Eat Right 4 Your Type diet, as a Type O individual I get to eat a lot of seafood and some organic meats and poultry I have nothing to complain about.  Bon appetite!

What Should I Eat For My Type?

Are you aware that your blood influences every area of your physiology on a cellular level? Well you should also know that your blood type has everything to do with how you digest your food, your response to stress, your mental state, and the effectiveness of your metabolism and the strength of your immune system. Therefore, your blood type is unique. A single drop of your blood contains a biochemical makeup as unique to you as your fingerprint. No two people are alike in terms of physical, emotional and the food they take. Whenever you eat, a chemical reaction occurs between your blood and the foods or supplements you take. Food contains protein called lectins......

One Size Does Not Fit All!

Eat Right for your blood type, is a personalized nutrition for you and it is the first science that understands you as a biochemical individual. Following decades of ongoing research and clinical work, Dr. D'Adamo created The Blood Type Diets, a way of eating and living that has transformed the health of millions. Three out of Four, appear to be the odds that your health will improve by following the right diet for your blood type. The facts are clear-cut: In the 6617 individuals who reported their results from following the Blood Type Diet for a period of one month or more, three out of four (71-78%) had significant improvement in a variety of health conditions......

Do you know your blood type and what foods you need to Avoid and why?

Do you know your blood type and what foods you need to “Avoid” and why?  Well one of the reasons, why you need to avoid certain food base on your blood type is due to the presence of lectin in the foods we eat, see all foods contain chemicals known as lectins.  Lectins that are incompatible with one's blood type create negative reactions.  For starters, they cause agglutination of the blood, meaning they make red blood cells "sticky" so they clump together. This results in a reduction in oxygen supply in the body and lowered immunity.  Lectins can also interfere with protein digestion, block hormones, trigger immune reactions and impair absorption.  Understanding which foods contains lectins compatible with your body blood type and which foods contain lectins that are not is the basis of the blood type diet......

All Type's Needs Deflect!

Deflect is a natural product composed of 'blocking sugars' designed to interfere with the adherence of troublesome dietary lectins. Since many lectins are ABO blood type specific, there are 4 different deflect formulas: one for each blood type. The blocking sugars in Deflect can be considered 'sacrificial molecules' that attach to carbohydrate receptors on the lectins, rendering them unable to bind to the cells of the body......

Knowing Your Blood Type Could Save Your Life!

As a ShareRight partner, my family and I are very concerned about the health of the nation especially with this new generation, and we are grateful to be part of this institution that is targeting the mental and physical health of not only the elderly but most urgently the youth of this nation because they are tomorrows  future.   That is why it is so important to know what your blood Type is which is the first step in order to implement Dr. D'Adamo principal of eating according to your type which is a way of eating that is helping thousands of individuals improve their health, lose weight and increase their energy level in a short period of time.  This diet can help folks overcome many health problems and even prevent  and or manage diabetes, the way I see it could be a life saver for many.

I truly believe that our most valuable asset is our health and whatever we can do to help others succeed in this arena is our main inspiration.  If you do not know your blood type you can purchase a do at home blood type test kit it is very affordable and easy to use.   I sincerely think that we should all know what is our blood type.   Do you know your blood type?   Click here for a home test kit.