What Can Lectins Do To Your Health!

Lectin might be a new word for you, or perhaps not.  Science has known about lectins for a long time, but it wasn’t until Dr. D’Adamo began his research with food lectins and how we react to them that their significance really gained momentum.  A lectin is just a small protein and these proteins are naturally occurring in several species of plants and sometimes animals.  Plant lectins are used as a defense system to kill fungus and small insects.  Some lectins are bad for everybody, like the ones in castor beans.  If you extract castor bean lectins, you end up with a well known biological poison called Ricin.  Other lectins are blood type specific, meaning they only affect one or two blood types, but not the others.  This works because lectins are like Velcro to your blood cells.  If you eat a protein, fruit or seed with a lectin that likes your blood type, it will cause your blood cells to stick together.  Lectins can clot your blood cells together, cause acute and chronic inflammation, destroy intestinal microvilli, attach to insulin receptors and cause cells to become insulin resistant and store fat, and it can also slow the absorption of protein and other nutrients.  You can learn more about lectin pros and cons in Dr. D’Adamo Live Right 4 Your Type Book.

 

Consumer Reviews of The Blood Type Diet

The blood type diet has received an enormous amount of exposure in the past decade for its purported health benefits which is based on the  premise that you can achieve improved health and well-being by eating foods that are "correct" for your blood type and  throughout the years the Blood Type Diet has stood the test of time, the following reviews from Amazon.com reflects many individuals that have tried it and the results they have gotten from this way of eating, you will see first hand that the overwhelming majority have derived many health benefits from following Dr. D'Adamo recommendations in his "Eat Right 4 Your Type book.  You be the judge if this could be the diet that could lead many on a path to optimal health and overall wellness.  If  you decide to follow this diet  has with any other diet it is always  a good idea to discuss it with your doctor or health care provider.  Blood Type Diet cosumers reviews.

Is What's On Your Plate Robbing You Of Optimal Health?

They are many folks that have heard about the blood type diet but many however, are not aware of the connection of the blood type to nutrition, exercise, personality, and susceptibility to different diseases.  Do you know your blood type?  My purpose here is to bring about an awareness of the concept and how important of a role our blood type plays when it comes to optimum health and well-being.  For more detail explanation I strongly recommend Dr. Peter D’Adamo “Eat Right 4 Your Type” book which is a best seller and one that has been translated into over 50 languages.  To date they are over thousands of folks that are experiencing remarkable results just by implementing the principles found in this book.......

Individualized Plan To Prevent Or Manage Diabetes!

The Blood Type diet may offer the most effective approach yet in controlling the epidemic of diabetes.  Although the numbers of those afflicted have been on the rise in recent years, 90 percent of all diabetes is preventable by eating the right diet and exercising appropriately.  We have the power to virtually eliminate the damaging effects of diabetes by making simple changes in the way we eat and live.  The progression to full-fledged diabetes usually occurs over time, so the Blood Type Diet can have a dramatic preventative influence.  That’s where the Blood Type Diet comes in......